What Is Rhodiola Rosea?
Rhodiola Rosea is a natural herb and adaptogen grown in the far east regions of the world. It is traditionally used to enhance energy and decrease the effects of stress and fatigue. However it also has some cognitive enhancing properties, making it an extremely well rounded supplement for energy, mood and focus.
Rhodiola Rosea has also been found to increase an enzyme responsible for speeding up metabolism and burning body fat.
How Can Rhodiola Rosea Benefit Me?
Supplementing Rhodiola Rosea daily can:
- Increase energy levels and reduce fatigue. Feel on top of your game.
- Improve your focus and concentration. No more procrastinating.
- Improve your general mood and wellbeing. Say hello to a brighter and more productive day.
- Reduce feelings of stress and irritability. Time to sit back and relax.
- Increase your metabolism. Burn off body fat with ease.
How Much Should I Take?We recommend that a dose of 200mg - 400mg is taken daily to achieve desired effects. Due to Rhodiola Rosea’s ability to increase energy levels, it is recommended that it is not taken in the evenings.
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