What Is MSM?
MSM (Methylsulfonylmethane) is a naturally occurring compound; it is found in both animals and plants. The body uses it build different proteins that support vital function in the human body. One protein in particular that it provides is collagen. This is one of the most abundant proteins in the human body and relies heavily on sulfur for its structure; something that MSM readily provides.
MSM has the unique ability to make sulfur accessible to the cells in order to build these different types of protein. It is also a powerful antioxidant, offering protection to cells from harmful free radicals. This is incredibly useful for supporting both the muscles and joints. We have added Vitamin C to greater increase these benefits, as well as to support immune function in the body.
Sulfur plays a hugely important role in protein manufacture. It is one of the most abundant mineral's in the human body and is vital for the production of many different proteins.
What Are The Benefits Of MSM?
How Much Should I Take?
We recommend taking 2 capsules of our MSM daily, this equates to 1200 mg per day. This also provides you with 80mg Vitamin C; the recommended daily amount.