CDP Choline (Citicoline) - 250mg Capsules or Powder

Capsules or Powder?

What is Citicoline?

Citicoline or otherwise known as CDP Choline, is a cognitive enhancing nootropic supplement. Very similar to Alpha GPC; it confers dietary choline to the body and thus the brain upon ingestion.
Choline can be found in foods like eggs and red meat. It is responsible for the production of the neurotransmitter acetylcholine in the brain. This is a big player in the formation of memories and a crucial part of the brains ability to improve learning and concentration.
One difference between Citicoline and its counterpart, Alpha GPC, is its capability to also convert to Cytodine and later Uridine, when ingested in the body. Uridine is responsible for improving synaptic neuroplasticity as well as mood. It is incredibly neuroprotective and thus Citicoline is seen as an essential supplement for decreasing the negative effects associated with cognitive decline.

How To Take Your Citicoline

We would recommend 250mg-500mg per day with a meal.
You can easily do this with our convenient 250mg capsules. Our powder is better value, however you may need a small set of scales to measure the dosage. You can get these here.
Please note our CDP Citicoline powder supplements do not come with scoops.

Nutritional Information

Ingredients Per Serving (250mg):
Citicoline (DE: Citicolin) 250mg.
Suitable for vegetarians and vegans.

Customer Reviews

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Barry W.
United Kingdom

Neural enlivenment!

Very good product, exactly as stated and quick delivery time. Worked nicely for me when paired with Ginkgo Biloba for synergistic short term - long term improved cognitive function.


Great help for nerve pain

After taking it together with uridine i can say that it really helped me with my nerve pain from a severe stenosis on multiple levels. It gets slowly better and i am looking forward for more improvement. Dont know if the spinal cord is about to repair itself and produce more tissue but i really feel an slow improvement with my overall condition. The nerve pain and numbness in the legs has improved since i take the supplements.

david S.
United Kingdom

Re order of these excellent supplements

This is a repeat order of these capsules, as they are really giving my cognition a boost and they enhance me every day I take them. I really notice the difference if I forget to take them, as I get my old mental haze back, so I cannot recommend these highly enough. Also first rate customer service and fast, efficient delivery, thanks to all at Focus Supplements for your service and customer care.

United Kingdom

Good efficient service

Easy process, posted through mail slot as packaging is flat which means nothing left on step or with neighbours if you’re not home.

United Kingdom


Product arrived promptly as usual. Beyond the very obvious anti-anxiety properties achieved with this supplement, I found it helped improved my performance at badminton - far less tendency to rush a shot and end up missing it altogether. I find having a calmer mind facilitates better motor coordination. Now I will always take one an hour before playing.