You're probably a coffee drinker. It's great for concentration, improving your attention, and giving you a "kick" to keep going with your work.
Add L-Theanine to your coffee, an amino acid found in green tea, and you have just "unlocked" one of the most popular Nootropic stacks today.
Caffeine + L-Theanine = It's Like Coffee 2.0
You will probably get a feeling of "calm focus" when you combine L-Theanine with your coffee.
This is all thanks to the relaxing properties of L-Theanine, which work in synergy with the focus-enhancing aspects of Caffeine.
By itself, caffeine raises your heart-rate, blood pressure, and can give you anxiety if you drink too much.
L-Theanine works to counter-act these negative effects by reducing your heart-rate, blood pressure levels, and helping to promote alpha brain waves (relaxing you against the jitters and anxiety).
So by taking both caffeine and L-Theanine, you are getting all of the pro's associated with caffeine (concentration, attention and energy) without the negative side-effects... That sweet sense of calm focus.
Here Is What the Experts Have To Say:
“... L-theanine and caffeine in combination are beneficial for improving performance on cognitively demanding tasks.” (Journal of Nutritional Neuroscience, 2008)
“…’Headache’ and ‘tired’ ratings were reduced and ‘alert’ ratings increased. There was also a significant positive caffeine x L-theanine interaction on delayed word recognition reaction time.” (Journal of Biological Psychology, 2008)
What's in the Bottle and How Much You Should Take
Studies show that you should have at least a 1:2 ratio between caffeine and L-Theanine for maximum nootropic impact, so each capsule contains 100mg of Caffeine and 250mg of L-Theanine.
Each bottle contains 120 of these awesome capsules.
We recommend you take 1-2 capsules per day with a sufficient gap in between dosing. Since this supplement contains caffeine, it's also probably best to not take it in the evenings.
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