A High Quality 2-in-1 Stack for Energy, Focus and Productivity
Combining Caffeine and L-Theanine forms one of the most popular productivity stacks amongst bio-hackers. You get the focus and attentive benefits of caffeine and also feel the calming, cognitive enhancing effects of L-Theanine, an amino acid found in green tea.
Each of our vegetarian capsules contains 250mg of L-Theanine and 100mg of Caffeine - the recommended ratio for optimal performance.
“... L-theanine and caffeine in combination are beneficial for improving performance on cognitively demanding tasks.” (Journal of Nutritional Neuroscience, 2008
What Is Caffeine & L-Theanine?
We all know what caffeine is; if you don't you have probably been living under a rock for hundreds of years. Caffeine is the number one most popular stimulant consumed by the world's population. It is present in tea, coffee and those crazy energy drinks on the market. It's great for getting us going in the morning but can provide a nasty crash.
L-Theanine on the other hand is not so well known. It is an amino acid that is extremely prevalent in tea; specifically green tea. It has been found to induce calming effects by increasing the production of Alpha waves in the brain. It is also thought to improve focus, concentration and overall cognition by increasing blood flow to the brain.
When combined these two supplements work in synergy to greatly increase productivity. L-Theanine works excellently in reducing the negative side effects associated with caffeine intake - specifically 'jitters' and feelings of anxiousness.