An extremely popular way to "amplify" your Choline supplementation is also take Uridine - so we thought we'd make it easier and just combine them both for you into a single capsule.
The synergy between the two was made popular by studies at MIT - where the combination was seen to increase the production of neuron cell membranes (link to study) and improves spatial awareness and selective attention (link to study).
We tested this supplement for purity in a USA lab.
Each capsule contains the recommended 1:1 ratio - 150mg of CDP Choline (Citicoline) and 150mg of Uridine Monophosphate.
We will send this out to you the same day if you order before 1pm. Delivery typically takes 1-3 days if you live in the UK or 3-7 days if you live in Europe.
If you don't like it, you don't have to pay for it. Most people are really happy with the quality of our CDP Choline + Uridine Monophosphate stack - you can check out its reviews below.
This will provide you with 300mg-450mg of both CDP Choline and Uridine.
After you become a customer (woohoo!), you'll also get access to my "Choline calculator" tool. It's a simple calculator where you plug in a few of your details and it calculates your optimal Choline dosage. You can use this to see how many capsules to take.
PS: If you want a higher dosages, it might be easier to buy both supplements individually and take them at the same time, since our individual tablets contain nearly double the amounts of CDP Choline or Uridine. You can buy C DP Choline capsules and Uridine 250mg or 325mg capsules individually on our store.
As soon as you buy our CDP Choline + Uridine Monophosphate capsules, you will get immediate access to these tools in your customer account!
I'll send you a little tool to easily calculate how much CDP Choline you should be taking for maximum results.
Just input your details, and it will tell you exactly how much you should take on a daily basis, based on recommendations from the Linus Pauling Institute.
After getting your "ideal CDP Choline" dosage, you'll also know your ideal Uridine dosage - since it's the same. e.g. 500mg of CDP Choline should be matched with 500mg of Uridine.
A lot of people get tripped up by (1) how much Choline they get regularly with their diet and (2) accounting for how long these supplements last in their bodies.
With this tool, it's all accounted for.
As soon as you create a customer account - you'll immediately get access to this tool (it will appear along with other goodies in your customer account section ;))
if you got a question about this supplement - ask me (Jon) on live-chat.
Typical questions I can help you with include:
We can also help to answer any questions about your past orders. You'll see this info in your account page too (and we'll update you by e-mail when we dispatch it etc.)
Jon from Focus Supplements
Small dose but a good clean product that you can feel the effect of within 30minutes
Unfortunately received a different product this time but manager Steve was very helpful and sent me two bottles of the correct product instead of the one bottle I originally bought. The Alpha-GPC + Uridine Monophosphate I recieved has a brownish color but I assume that's just the silicon dioxide which is used as a filler. The CDP-Choline + Uridine Monophosphate is white as expected. All of the bottles contained a few more capsules which is nice.