L-Theanine is a natural amino acid found in green tea famous for its relaxing and de-stressing properties. It is perfect for people working under pressure and is sustainable; you can take it every day.
Studies on Relaxation:
Within just 40 minutes of taking L-Theanine, human volunteers produced alpha brain waves, "signifying relaxation without causing drowsiness". (The University of Shizuoka - link to study)
400mg of L-Theanine daily for 8 weeks saw human volunteers "able to reduce anxiety and activation symptoms without significantly affecting quality of life or general functioning." (Israel Institute of Technology - link to study)
A double-blind human study found that "L-Theanine reduces psychological and physiological stress responses." (Nagoya University Department of Psychology - link to study)
A group of 56 healthy young physicians saw improvements in mental fatigue, concentration and memory (Armenian State Medical University - link to study)
L-Theanine Capsules and Powder
L-Theanine is a natural amino acid found in green tea. Ideal for people needing to relax and de-stress.
Made in a GMP (Good Manufacturing Practice) licensed facility in the UK.
Third party tested for purity in the USA.
Free UK Shipping (1-2 days) and Free EU Shipping (4-7 days)
People who tend to feel anxious can greatly benefit from drinking Matcha tea. Each cup of Matcha contains about 46mg of the the relaxing amino acid L-Theanine (5 times more than black or green tea).
Studies on Relaxation:
Tea contains L-Theanine, widely studied for its relaxing qualities - "L-theanine significantly increases activity in the alpha frequency band which indicates that it relaxes the mind without inducing drowsiness." (Unilever Food and Health Research Institute - link to study)
A combination of L-Theanine and Caffeine (both found in Matcha tea) gave human subjects a feeling of calm and focus - removing distractions and helping them focus. (Unilever Research and Development - link to study)
A systematic review of 11 studies combining L-Theanine and Caffeine concluded: " Evidence of moderate effect sizes in favor of combined caffeine and L-theanine in the first 2 hours postdose were found for outcome measures Bond-Lader alertness, attentional switching accuracy, and, to a lesser extent, some unisensory and multisensory attentional outcomes." (Centre for Human Psychopharmacology - link to study)
Dream Matcha Green Tea
Matcha tea is incredibly popular among bio-hackers because it contains the relaxing amino acid L-Theanine. It is also a potent antioxidant with neuroprotective properties.
Each pouch contains 50g of Dream Matcha Tea powder, equating to roughly 30 servings.
It is ground through exclusive stone mills and has a lovely smooth, sweet taste unlike any lower grade matcha powders offered elsewhere.
Imported from Uji, Japan.
Free UK shipping (1-2 days) and free EU shipping (4-7 days)