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Procrastination and 5 Ways to Beat It

Procrastination and 5 Ways to Beat It

July 24, 2017

Procrastination is the sin of our age. Nearly everyone suffers from it. Is it a psychological weakness? Is it mental laziness? Or is it, perhaps, a dietary thing?

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The Science Behind 5-HTP

The Science Behind 5-HTP

June 23, 2017 1 Comment

If you're thinking of trying 5-HTP as a nootropic -- rather than as a prescribed medicine to alleviate depression -- it's worthwhile investigating the science behind it. Taken on its own, 5-HTP can provide a short-term increase in the levels of serotonin (the so-called "happiness hormone") but for longer-term use you need to stack it with other nootropics, such as B-Vitamins -- easily obtainable from health food stores.

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5 Productivity Traits We Can Learn From Donald Trump

5 Productivity Traits We Can Learn From Donald Trump

June 14, 2017

Whatever you think about President Donald Trump you have to admit: he gets things done. In the productivity department, The Donald has always been amazingly active, building a business empire, pursuing a busy social life, becoming the star of a popular TV show, and still finding enough energy to run for President of the United States, and win.

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HIIT Exercise and Its Effects on the Body and Brain

HIIT Exercise and Its Effects on the Body and Brain

June 08, 2017

Like speed dating, "high intensity interval training" (HIIT) is an innovation that's become popular in the twenty-first century because it's quick, it's convenient, it's fun -- and it works.

Ambitious, self-motivated people hate wasting time. We know that time is one of our most valuable assets, so we're always looking for efficiencies and productivity gains. If there's a quicker, better way of doing something we'll find it.

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An Introduction to Nootropics

An Introduction to Nootropics

June 05, 2017

So you're interested in the world of Nootropics, huh?

Perhaps you want to get more work done... Or you want to "recall" facts and figures more quickly... Or perhaps you need a boost in motivation to stop procrastinating.

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Get Caffeine + L-Theanine at 40% Off (June Supplement of the Month)

Get Caffeine + L-Theanine at 40% Off (June Supplement of the Month)

June 02, 2017

You're probably a coffee drinker. It's great for concentration, improving your attention, and giving you a "kick" to keep going with your work.
Add L-Theanine to your coffee, an amino acid found in green tea, and you have just "unlocked" one of the most popular Nootropic stacks today.

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The Science Behind Alpha GPC

The Science Behind Alpha GPC

May 29, 2017

Alpha GPC is a readily available form of choline, the nutrient that's become the cognitive enhancer of choice for many users of nootropics.

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Nootropics in Strength and Fitness Training

Nootropics in Strength and Fitness Training

May 23, 2017

Nootropics are known chiefly for the boost they give to mental performance, particularly in helping people to concentrate, memorise facts, and think more creatively.

However, they can also be of benefit in strength and fitness training, allowing you to gain a competitive edge on the sports field as well as in the office or examination hall.

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