We all have those days where we struggle to focus on whatever tasks we’re working on, whether it’s at work, at school, or at home. It can be frustrating when you have so much that needs to get done, but you feel like your brain just isn’t cooperating with you. Luckily, there are a few hacks you can try to increase your focus in 30 minutes or less!
Procrastination is the sin of our age. Nearly everyone suffers from it. Is it a psychological weakness? Is it mental laziness? Or is it, perhaps, a dietary thing?
If you're thinking of trying 5-HTP as a nootropic -- rather than as a prescribed medicine to alleviate depression -- it's worthwhile investigating the science behind it. Taken on its own, 5-HTP can provide a short-term increase in the levels of serotonin (the so-called "happiness hormone") but for longer-term use you need to stack it with other nootropics, such as B-Vitamins -- easily obtainable from health food stores.
Whatever you think about President Donald Trump you have to admit: he gets things done. In the productivity department, The Donald has always been amazingly active, building a business empire, pursuing a busy social life, becoming the star of a popular TV show, and still finding enough energy to run for President of the United States, and win.