Vitamin B comes in 8 different forms, each of which having a unique role in the body. This class of compounds is often overlooked by those looking to improve their cognitive capacity.
The fact of the matter is that B vitamins play an essential role in human brain function. Even minor states of deficiency can reduce cognitive stamina, efficiency, and overall health.
Most of the nootropics on the market are aimed at improving neurotransmitter function, and boosting the nerve cells ability to transmit electrical signals. These work very well, but often neglect the influence of hormones on the brain and cognitive performance.
Here are 3 nootropics that can be used to aid hormonal imbalance.
Everybody and their dog has heard of resveratrol, and for good reason. This potent antioxidant can prevent free-radical-induced damage in the neurons of the brain, and helps maintain an effective blood brain barrier. What many people don’t know is that there’s actually an entire class of neuroprotective antioxidant molecules, many of which have gained popularity for their nootropic benefits. . . . .