5-HTP

The Science Behind 5-HTP

The Science Behind 5-HTP

June 23, 2017 1 Comment

If you're thinking of trying 5-HTP as a nootropic -- rather than as a prescribed medicine to alleviate depression -- it's worthwhile investigating the science behind it. Taken on its own, 5-HTP can provide a short-term increase in the levels of serotonin (the so-called "happiness hormone") but for longer-term use you need to stack it with other nootropics, such as B-Vitamins -- easily obtainable from health food stores.

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Supplement of the Month: 5-HTP

Supplement of the Month: 5-HTP

June 01, 2015

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