April 01, 2017
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July 17, 2019
Nootropics are a class of nutritional and herbal supplements designed to support optimal brain function.
There are hundreds of different mechanisms a nootropic may use to produce its effects on the body...
June 19, 2019
Self care is an underrated practice. People spend their days working long hours, only to come home and drown themselves in social media and Netflix.
Self care is taking action to preserve or improve one's life — whatever that means to you...
April 21, 2019
Plant-based eating isn’t a new concept by any frame of the imagination.
Thousands of years ago it wasn’t uncommon for people to obtain the majority of their nutritional intake from plants...