April 01, 2017
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August 21, 2019
There’s a lot of buzz around the use of medicinal mushrooms these days — and for good reason.
Mushrooms are a pharmacy of useful compounds, many of which can be used to support optimal health...
July 17, 2019
Nootropics are a class of nutritional and herbal supplements designed to support optimal brain function.
There are hundreds of different mechanisms a nootropic may use to produce its effects on the body...
June 19, 2019
Self care is an underrated practice. People spend their days working long hours, only to come home and drown themselves in social media and Netflix.
Self care is taking action to preserve or improve one's life — whatever that means to you...