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Top 5 Supplement Combinations for 2020

Top 5 Supplement Combinations for 2020

May 15, 2020

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Turmeric or Curcumin... What Is The Difference?

Turmeric or Curcumin... What Is The Difference?

March 16, 2020

Today, turmeric remains one of the most popular medicinal herbs in the world — and for good reason. This orange-coloured root vegetable has a long list of benefits — which range from fighting inflammation to improving our innate stress resistance...

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Magnesium Deficiency: Using Supplements To Avoid Absorption Issues

Magnesium Deficiency: Using Supplements To Avoid Absorption Issues

February 18, 2020

Despite how common magnesium is, humans seem to have  a hard time getting all the magnesium they need. Some research suggests as many as 45% of adults in the Western world are deficient in this vital mineral. 

How can so many people have deficiencies in such a common element? 

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5 Supplement Trends For 2020

5 Supplement Trends For 2020

February 05, 2020

Now that we’ve got a fresh new year (and decade), it’s a good time to discuss the upcoming trends in the industry that will no doubt be contributing to the overall growth of the supplement industry. 

So what are the supplement trends expected for 2020? 

In this article, we’ll cover the current trends, and new trends expected to happen this year...

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6 Reasons Why You Should Be Taking Nutritional Supplements

6 Reasons Why You Should Be Taking Nutritional Supplements

January 15, 2020

There are supplements for any application. Whether you’re an athlete looking to improve your performance or a student aiming to get more out of those late night study sessions, there’s a supplement stack for everybody. 

So why are nutritional supplements so popular? 

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Top 5 Supplements For Men’s Health

Top 5 Supplements For Men’s Health

November 19, 2019

Supplements are an excellent addition to a well-regimented men’s health routine. When combined with a good diet, stress management, plenty of sleep, and regular exercise, supplements can help keep the body functioning at peak performance for many years to come. 

The best way to approach supplementation is through a carefully targeted approach...

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What Are Adaptogens & Why Are They Important?

What Are Adaptogens & Why Are They Important?

October 18, 2019

If you’re reading this, you’ve probably heard the term adaptogen thrown around a fair bit, but may not know exactly what it means. 

Everybody from health and wellness blogs to professional athletes have been talking about adaptogens...

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Exploring Nootropic Mushrooms

Exploring Nootropic Mushrooms

August 21, 2019

There’s a lot of buzz around the use of medicinal mushrooms these days — and for good reason. 

Mushrooms are a pharmacy of useful compounds, many of which can be used to support optimal health...

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